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Alicia Caldwell, professional speaker, smiling.

TRANSFORMATIONAL SPEAKER ON MENTAL FITNESS 

UPCOMING EVENTS!
THE JOURNEY BACK TO SELF: SOULFUL SESSIONS

Soulful Sessions are more than gaining knowledge; they unlock your potential for true transformation. Led by author and award-winning speaker Alicia Caldwell, LPC, these intimate, in-person sessions at 2 Dads and a Bookstore are designed to inspire, challenge, and equip you to embrace your authentic self, break through limitations, and thrive, no matter where your journey takes you.

Logo images of organizations Alicia Caldwell has partnered with.

SOME ORGANIZATIONS ALICIA HAS PARTNERED WITH

HELPING PROFESSIONALS TO ENHANCE PERFORMANCE AND ACHIEVE SUSTAINED SUCCESS IN LIFE, RELATIONSHIPS, AND HIGH-STRESS ENVIRONMENTS.

MENTAL FITNESS: YOUR COMPETITIVE EDGE.

A woman holding a microphone and smiling.

Hi, I'm Alicia,

As a leading mental fitness expert, I empower professionals in high-pressure environments to unlock their full potential by optimizing their daily habits while nurturing a champion mindset. 

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For two decades as a licensed therapist, I have equipped professionals and organizations in high-stress industries with evidence-based strategies to reduce stress, enhance mental endurance, and sustain peak performance while fostering healthy, resilient relationships.

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My mental fitness strategies are grounded in a holistic framework, addressing the mind, body, spirit, and relationships for a well-rounded approach to success.

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ALICIA WANTS TO HELP YOU IGNITE LASTING CHANGE

KEYNOTES - WORKSHOPS - VIRTUAL

  • Combat stress-related burnout and boost employee well-being through proven mental fitness strategies.

  • Challenge mental health stigma and foster open dialogue for a healthier workplace.

  • Equip your team with evidence-based tools to overcome obstacles and achieve peak performance.

  • Cultivate a resilient workforce empowered to thrive in challenging environments.

  • Build high-performing teams through a positive culture of mental well-being and proactive engagement.

  • Equip your leaders to nurture their well-being inside and outside the workplace.

READY TO EMPOWER YOUR STAFF TO SHOW UP AT THEIR BEST?

Front and back book cover of The Journey Back to Self book.

YOUR INNER CHAMPION IS WAITING TO BE UNLOCKED.

The Journey Back to Self is not just another memoir; it’s a life-altering roadmap to unlock your peace, power, and prosperity. Discover the mental fitness strategies and practical tools shared in this transformative guide to overcome adversity, live authentically, and unleash your inner champion. 

WATCH ALICIA'S BIO VIDEO!

VIDEO TESTIMONIALS

Thank you, Alicia, for helping me to take a closer look at the stressors and the effects that they can have on our Mind, Body, and Soul (if we allow them to). Thank you for helping me seek to be more intentional with the self-care of my body. The tools given will definitely be a part of my daily journey to becoming the “Best Me” that I can be for myself, my family, and those I meet. 

-Juwarn M., Childcare Director

Alexa Young, CA

PUT A DATE ON HOLD FOR YOUR EVENT.

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PLEASE NOTE:

Alicia Caldwell does charge a speaker fee for her services. When possible and at her discretion, she will occasionally lower or waive her speaker fee to accommodate events, programs, and organizations that support underserved populations.

STAY CONNECTED

Thank you for joining the journey of unlocking your inner champion. Subscribe below to be added to my email list so you can stay up to date on the latest announcements and receive inspirational content directly to your inbox.

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